THE ULTIMATE GUIDE TO AMARNATH KA MANDIR

four. Stay clear of Liquor and Caffeine: These are typically a lot of the things which worsen the results of altitude sickness and make the trek severe. The best point could be to prevent them for the duration in the yatra.हेल्थरिलेशनशिपट्रैवलफ़ूडपैरेंटिंगफैशनहोम टिप